10 Proven ways to live a Happier life – Lifestyle now

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live a happier life
live a happier life

Have you ever thought to yourself? hmm I guess I could be happier or hmm I guess I could be more motivated well then this is the video for you! Here are 10 ways to be happier Number one exercise exercise is good for the body you body will get fit and all task will be easier to do of course it will also boost your confidence when people check you out when you walk past them so exercise! number two a good night sleep sleep is out bodies way of recharging if you want to recharge optimally, then get a good night of sleep and wake up at the right time there have been countless studies that have shown good sleep equals happiness So, get a good night sleep number three laugh Laughing, laughing is fun laughing is cool laugh at the absurdity of the world the fact, that we are looking for meaning in thing that we do but can not find it that is probably why you are unhappy because everything seems so pointless So, laugh! number four we are going to die we will die everything that we have achieved is going to be forgotten the month after we have passed away no one will remember us everything we did is pointless and soul crushing think about it do you really like going to your pointless job everyday doing the same thing you did yesterday we are nothing more than tools that are used and thrown away Well, here a six others but do you really care about them after what I have just told you I will just give you a few moments of darkness to think about them.